Sep
10
From the Head of PE and Sport 11.09.2021
KIS’ Biggest Winner Weekly Workouts Did you take the plunge last weekend and have a go at completing the four fitness tests to measure your cardiovascular endurance and muscular endurance? Do you want to be able to move for longer without becoming tired and fatigued? Do you find your muscles starting to hurt after [...]
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Sep
03
From the Head of PE and Sport 04.09.2021
Secondary students and staff competing to be crowned “KIS’ Biggest Winner”! The notion of focusing on one’s well being has become a highly valued concept in recent years and never has it had more attention and relevance since Covid-19 came into our lives. All of us have experienced changes in how we go about [...]
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Mar
19
From the Head of PE and Sport 20.03.2021
Girls Key Stage 3 Futsal Club to restart after Easter break With sports facilities in KK now re-opening again under the new SOP of the RMCO, I will be re-starting the Girls Key Stage 3 Futsal club after the Easter holidays at Borneo Sports Arena. The club is open to girls in Years [...]
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Mar
05
From the Head of PE and Sport 06.03.2021
Get up and Move and Fit Feb Challenges It has been a while since I last wrote a contribution for the newsletter, and given the incredible efforts of the school community in the past 2 months in both our ‘Get up and Move’ around Sabah and Fit Feb challenges, it is probably a little [...]
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Sep
25
From the Head of PE and Sport 26.09.2020
This week’s newsletter is a flash back to the end of last year and recognising the achievements of those students who were awarded the Sportswoman and Sportsman of the Year Awards as well as the inaugural Junior Sportswoman and Sportsman of the year. We were able to acknowledge and celebrate their wonderful achievements in [...]
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Sep
18
From the Head of PE and Sport 19.09.2020
With sporting competitions now starting back up again under tight SOPs and ministerial guidelines, it is great that students are now having the opportunity to access competitive sports once again outside of school. Last year, we were often excited to relay news of Timothy (11S) and his numerous successes in golf. During the week, Timothy [...]
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Sep
11
From the Head of PE and Sport 12.09.2020
After a long and frustrating hiatus, it has been wonderful to finally see students running around and engaging in physical activities during PE lessons this week once again. In order to ensure that the school’s Post MCO Safety Guidelines (SOP) is followed, students are currently only participating in activities that support physical distancing. Hygiene is [...]
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Sep
04
From the Head of PE and Sport 05.09.2020
We are very excited to be able to return to active PE lessons as of this coming Monday. Over the past few weeks, students in both Primary and Secondary have been extremely patient and understanding of the restrictions imposed on PE lessons. I know students (and staff!) have been longing to get back outside and [...]
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