WELLBEING NEWS 15.04.2023

Dear KIS Community,

I am grateful for the opportunity to share information about wellbeing through this newsletter. Today, I would like to discuss the topic of emotions and their associated behavioural signs. 

Experiencing emotions such as happiness, joy or content is as normal as experiencing sadness, grief, or anger. While someone who is happy and joyful can be seen laughing or skipping, associated behavioural signs following sadness, grief or anger may be visible through being withdrawn, being quick-tempered or behaving out of their usual behaviour. 

It is important to remember that everyone experiences uncomfortable emotions differently, some may express that they feel a certain way, and some may keep to themselves. If you are worried about a friend or child’s behaviour, it can be difficult to know how to approach the topic with them. Although these emotions are normal, individuals going through these emotions can benefit from support.

Being able to talk to someone other than a parent is sometimes very helpful for children. Grandparents, uncles, aunts, teachers, a school counsellor can all offer support. If you notice any changes in your child at home and need support to address this,  consider reaching out to other parents or speaking with your child’s teacher or school counsellor. 

See you in the next newsletter.

Datin Siti Naim

School Counsellor

Siti Naim 

School Counsellor