{"id":4232,"date":"2015-09-24T14:58:41","date_gmt":"2015-09-24T06:58:41","guid":{"rendered":"https:\/\/www.kis.edu.my\/kisnewsletter\/?p=4232"},"modified":"2015-09-24T14:59:58","modified_gmt":"2015-09-24T06:59:58","slug":"penampang-u12s-swimming-competition","status":"publish","type":"post","link":"https:\/\/www.kis.edu.my\/kisnewsletter\/penampang-u12s-swimming-competition\/","title":{"rendered":"Penampang U12s Swimming Competition"},"content":{"rendered":"<p>Last weekend members of our KIS Stingrays Swimming Team joined the annual Penampang Under 12&#8217;s Swimming Competition. This popular event on the competitive swimming calendar saw over 200 swimmers from Kota Kinabalu, Sandakan and Miri compete over two days in a range of events. Nine students represented KIS in a series of races, both individual and relays. Races included 25m breaststoke, 50m freestyle, 25m butterfly and 25m backstroke. All our swimmers put in their very best effort and many left the competition with new Personal Best times. The students were well supported by their families and the PE Staff, providing perhaps the loudest and most enthusiastic cheerleading skills of the spectators!<\/p>\n<p>Despite its competitive nature, the event had a friendly and supportive atmosphere where swimmers from different swimming clubs\u00a0cheered on one another and there were even opportunities for teams to mix for some of the relay events. Thor Jakobsen and Sofian Abdul Rahman joined forces with another swimming club in the Medlay and Freestyle\u00a0relays and secured themselves bronze and silver medals after a strong team effort.<\/p>\n<p>Congratulations to our competing Stingrays:<\/p>\n<ul>\n<li>Sophia Abdul Rahman<\/li>\n<li>Thor Jakobsen<\/li>\n<li>Sofian Abdul Rahman<\/li>\n<li>Joveena Hofmann<\/li>\n<li>Calista Teo<\/li>\n<li>Laura Chong<\/li>\n<li>Justin Lam<\/li>\n<li>Nur Farah Idros<\/li>\n<li>Beatrice Pang<\/li>\n<\/ul>\n<p>A number of other KIS students were also taking part in the event, representing PREP and Sea Dragons and also came away with many PBs and medals too. A big well done to:<\/p>\n<ul>\n<li>Kan Pui San<\/li>\n<li>Imogen Burns<\/li>\n<li>Tong Pik Yen<\/li>\n<li>Kan Pui Man<\/li>\n<li>Brandon Wong<\/li>\n<li>Chai Yi Chen<\/li>\n<\/ul>\n<p>Keep up the good swimming everyone!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last weekend members of our KIS Stingrays Swimming Team joined the annual Penampang Under 12&#8217;s Swimming Competition. This popular event on the competitive swimming calendar saw over 200 swimmers from Kota Kinabalu, Sandakan and Miri compete over two days in a range of events. Nine students represented KIS in a series of races, both individual [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[],"class_list":["post-4232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kis-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Penampang U12s Swimming Competition - KIS Newsletter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kis.edu.my\/kisnewsletter\/penampang-u12s-swimming-competition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Penampang U12s Swimming Competition - KIS Newsletter\" \/>\n<meta property=\"og:description\" content=\"Last weekend members of our KIS Stingrays Swimming Team joined the annual Penampang Under 12&#8217;s Swimming Competition. 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