{"id":22287,"date":"2023-09-22T12:19:07","date_gmt":"2023-09-22T04:19:07","guid":{"rendered":"https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-16-09-2023-copy\/"},"modified":"2023-09-22T20:38:26","modified_gmt":"2023-09-22T12:38:26","slug":"from-the-head-of-pe-and-sport-23-09-2023","status":"publish","type":"post","link":"https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/","title":{"rendered":"From the Head of PE and Sport 23.09.2023"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\">It\u2019s a busy day for sport at KIS today! If you want to catch some of the action and join the cheer squads then pour your coffee into a travel mug and head down to support our Vipers in action at either Likas Football Field in Round 2 of Liga SupaRimau, or, come to school and watch our U15 FOBISIA Vipers take on St Francis and Maktab Nasional in our U15 Basketball Invitational Tournament. It\u2019s sure to be a wonderful weekend of sporting action for all involved!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Times for these events are.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Liga SupaRimau Match Kickoff times:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under 8\u2019s = 9:00am<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under 10\u2019s = 9:00am<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under 12\u2019s = 9:00am<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">KIS U15 Basketball Tournament Tip-off times:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">KIS Vipers vs SMK St Francis Convent = 8:30<\/span><\/p>\n<p><strong><img decoding=\"async\" class=\"aligncenter size-full wp-image-22291\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/KIS-U15-TIMES.png\" alt=\"\" width=\"808\" height=\"240\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/KIS-U15-TIMES.png 808w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/KIS-U15-TIMES-300x89.png 300w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/KIS-U15-TIMES-768x228.png 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/KIS-U15-TIMES-255x76.png 255w\" sizes=\"(max-width: 808px) 100vw, 808px\" \/><\/strong><\/p>\n<h3><strong>KIS Care Week and the Mindful Mile<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">As part of KIS Care Week 2023 which is running from the 2nd &#8211; 6th October, Mr Denyer has organised the Mindfulness Mile. Students may opt to walk and chat with friends or run the mile at a pace they are comfortable with. The focus is on mental health and the benefits exercise brings rather than elements of competition.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This will be for Secondary on Tuesday 3rd October during PSHE time (14:00 &#8211; 15:00). Students may wear their PE Kit all day for this event.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For Primary, this will be on Thursday 5th October, starting at 7:45 a.m. All students may wear their PE kit and join in the mile before returning to lessons slightly later than usual.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We look forward to seeing students and staff taking part in the event and promoting this year&#8217;s theme of &#8220;mental health is a universal human right&#8221;.<\/span><\/p>\n<h3><strong><img decoding=\"async\" class=\"aligncenter size-large wp-image-22331\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-724x1024.jpg 724w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-212x300.jpg 212w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-768x1086.jpg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-1086x1536.jpg 1086w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-1448x2048.jpg 1448w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-255x361.jpg 255w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Primary-Mindfulness-Mile-Poster_page-0001-scaled.jpg 1810w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/strong><\/h3>\n<h3><\/h3>\n<h3><strong><img decoding=\"async\" class=\"aligncenter size-large wp-image-22332\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-724x1024.jpg 724w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-212x300.jpg 212w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-768x1086.jpg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-1086x1536.jpg 1086w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-1448x2048.jpg 1448w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-255x361.jpg 255w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/Secondary-Mindfulness-Mile-Poster_page-0001-scaled.jpg 1810w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/strong><\/h3>\n<h3><\/h3>\n<h3><strong>Liga SupaRimau\u00a0<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Following today\u2019s matches, LSR will have a break over the next couple of weeks due to Public Holidays but will resume again on the 14th October.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Round 3 &#8211; Saturday 14th October<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-22289\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/14TH-OCT.png\" alt=\"\" width=\"792\" height=\"249\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/14TH-OCT.png 792w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/14TH-OCT-300x94.png 300w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/14TH-OCT-768x241.png 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/14TH-OCT-255x80.png 255w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/><\/p>\n<h3><em>Photo Gallery from previous weeks<\/em><\/h3>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-22287 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-1\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-1-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-2-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-3\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-3-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-4\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-4-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-5\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-5-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-6\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-6-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-7\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-7-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-8\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-8-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-9\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-9-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-10\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-10-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-11\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-11-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-12\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-12-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-13\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-13-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-14\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-14-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-15\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-15-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-16\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-16-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-17\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-17-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-18\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-18-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-19\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-19-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-20\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-20-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/liga-suparimau-21\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-150x150.jpg 150w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-50x50.jpg 50w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-80x80.jpg 80w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-263x263.jpg 263w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-100x100.jpg 100w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/09\/LIGA-SUPARIMAU-21-526x526.jpg 526w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<h3><\/h3>\n<h3><strong>FOBISIA News<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">U15 FOBISIA (Oct. 23-27) &#8211; <\/span><i><span style=\"font-weight: 400;\">Dates for your diary<\/span><\/i><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tuesday 3rd October: Final swimming training session @ Penampang Pool. Pick up 4:15pm.\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The Final Payment for U15 FOBISIA Games is due on <\/span><b>Wednesday 27th September. <\/b><span style=\"font-weight: 400;\">We ask for your help in making sure that this final payment of RM1850 is paid on time. If you have any concerns about this deadline then please do not hesitate to contact me. <\/span><a href=\"mailto:cwatt@kis.edu.my\"><span style=\"font-weight: 400;\">cwatt@kis.edu.my<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>U13 FOBISIA (Feb. 19-23) &#8211; <i>Let\u2019s go Vipers!<\/i><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">We now have a complete squad for both Boys and Girls for the U13 FOBISIA Games which is fantastic! Information will be sent out to parents in the next couple of weeks regarding training which will commence after the half-term. With numbers for the girls still low, I am happy to continue accepting any late registrations. Please register by clicking the link <\/span><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScKC11HACe4IaEjiZa5QT62Sd1VNZJYI12yh9VCRNKxZr8piw\/viewform?usp=sf_link\"><span style=\"font-weight: 400;\">here.<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Primary FOBISIA Games (April 29th-May 3rd) &#8211; <i>REGISTRATIONS FILLING FAST!<\/i><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">We have had a wonderfully positive response to our FOBISIA Primary Games registrations with 9 girls and 7 boys already signed up. Please make sure you complete the Google Form <\/span><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1GQ5amU21iN9LPGZeJXIjHJlhQ1KzR68rInkziTOlyUyTrg\/viewform?usp=sf_link\"><span style=\"font-weight: 400;\">here <\/span><\/a><span style=\"font-weight: 400;\">and pay the RM1500 deposit by no later than <\/span><b>Friday 3rd November.\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b><i>Let\u2019s go Vipers!!!<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Miss Catriona Watt<\/span><\/p>\n<p><b>Head of PE and Sport<\/b><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]It\u2019s a busy day for sport at KIS today! If you want to catch some of the action and join the cheer squads then pour your coffee into a travel mug and head down to support our Vipers in action at either Likas Football Field in Round 2 of Liga SupaRimau, or, come to school [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":22326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[],"class_list":["post-22287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pe-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From the Head of PE and Sport 23.09.2023 - KIS Newsletter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-23-09-2023\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From the Head of PE and Sport 23.09.2023 - KIS Newsletter\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]It\u2019s a busy day for sport at KIS today! 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