{"id":21394,"date":"2023-06-09T11:32:36","date_gmt":"2023-06-09T03:32:36","guid":{"rendered":"https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-03-06-2023-copy\/"},"modified":"2023-06-09T12:17:46","modified_gmt":"2023-06-09T04:17:46","slug":"from-the-head-of-pe-and-sport-10-06-2023-copy","status":"publish","type":"post","link":"https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-10-06-2023-copy\/","title":{"rendered":"From the Head of PE and Sport 10.06.2023"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\">This week we have seen the ban on outside physical activities lifted and it has been nice to see students running around outside during breaks and primary PE lessons again.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Here at KIS we have always had policies in place to safeguard children against the risks of heat and sun exposure. One of these policies is that students MUST wear a hat whenever they are outside in PE lessons, playing at break times or during ECA\u2019s. Please make sure your child always has their hat as part of their daily uniform to assist with this. Making sure their name and class is clearly visible on the hat somewhere will also help it get returned if misplaced at any time.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Applying sunscreen is another preventative measure for those more sensitive to the sun, but also good practice for everyone.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Within PE lessons, when students can be outside for longer periods of time, staff will always break up the lessons with regular shade and water breaks to prevent dehydration.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">With the return to outside PE lessons, we will continue to follow our heat and sun policies to ensure that students can safely enjoy being active when at school. If you have any questions then please do not hesitate to contact me.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Liga SupaRimau Season B &#8211; Round 2 wrap-up<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Our under 8\u2019s got their first taste of competitive football last Saturday, and from all reports they loved it! It was wonderful to see Eden, Junu and Sung Woo from Year 2 come racing up to me on Tuesday morning to tell me all about their first match. They were buzzing with excitement and wanting to tell me how they had gotten on. When I asked them had they had fun, it was an exuberant \u201cYES\u201d from all three. You can\u2019t ask for more than that.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-21400\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.38-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.38-300x225.jpeg 300w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.38-1024x768.jpeg 1024w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.38-768x576.jpeg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.38-255x191.jpeg 255w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.38.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"aligncenter size-medium wp-image-21401\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.45.16-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.45.16-300x225.jpeg 300w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.45.16-1024x768.jpeg 1024w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.45.16-768x576.jpeg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.45.16-255x191.jpeg 255w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.45.16.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Congratulations to the following players for earning the Player of the Match award last week.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Under 8\u2019s = Xavier<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under 10\u2019s = Howard<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under 12\u2019s = Justin<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Fixtures for Round 4 Saturday 17th June:\u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Time<\/b><\/td>\n<td><b>Team<\/b><\/td>\n<td><b>Opponent<\/b><\/td>\n<td><b>Pitch<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9:00am<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Under 8\u2019s<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Miruru FC B<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">8:00am<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Under 10\u2019s<\/span><\/td>\n<td><span style=\"font-weight: 400;\">SK Likas FC<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">8:00am<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Under 12\u2019s<\/span><\/td>\n<td><span style=\"font-weight: 400;\">DF Sabah<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>Offsite Secondary Lessons Week beginning Monday 12th June<\/strong><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">Monday<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Tuesday<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Wednesday\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Thursday<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Year 7<\/span><\/p>\n<p><span style=\"font-weight: 400;\">EXAMS<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Year 8\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sutera Bowling<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Year 9<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sutera Bowling<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Year 10<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sutera Bowling<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>U15 Sprizter Cup &#8211; A very happy ending to a tough competition!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Check out the photos of the girls receiving their 3rd place award at the presentation ceremony last Sunday that was carried out following the finals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-21396\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.56-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.56-300x225.jpeg 300w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.56-768x576.jpeg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.56-255x191.jpeg 255w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.21.56.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"aligncenter size-full wp-image-21397\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.20.jpeg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.20.jpeg 960w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.20-225x300.jpeg 225w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.20-768x1024.jpeg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.20-255x340.jpeg 255w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><img decoding=\"async\" class=\"aligncenter size-full wp-image-21398\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.37.jpeg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.37.jpeg 960w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.37-225x300.jpeg 225w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.37-768x1024.jpeg 768w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.22.37-255x340.jpeg 255w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><img decoding=\"async\" class=\"aligncenter size-full wp-image-21399\" src=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.23.25.jpeg\" alt=\"\" width=\"720\" height=\"1280\" srcset=\"https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.23.25.jpeg 720w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.23.25-169x300.jpeg 169w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.23.25-576x1024.jpeg 576w, https:\/\/www.kis.edu.my\/kisnewsletter\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-08.23.25-255x453.jpeg 255w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In addition to the team\u2019s 3rd place trophy, individual silverware was also claimed by Dasha (9S) as she won the award for \u201cTop Rebound\u201d after finishing on top of the stats table for winning the most rebounds throughout the tournament. Well done Dasha, great achievement!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>MSSD Reminders &#8211;<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the next couple of weeks, a few students in both Primary and Secondary will be taking part in MSSD events. Jin Wei and Adithya will be competing in Table Tennis on the 19th-20th and then Kon Han will compete in the U18 Girls Badminton from the 26th-27th June.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If you have any questions about the Malaysian School Sports events (MSSD) then you can contact Mr. Richie <\/span><a href=\"mailto:rcelestial@kis.edu.my\"><span style=\"font-weight: 400;\">rcelestial@kis.edu.my<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Miss Catriona Watt<\/span><\/p>\n<p><strong>Head of PE and Sport <\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]This week we have seen the ban on outside physical activities lifted and it has been nice to see students running around outside during breaks and primary PE lessons again.\u00a0 &nbsp; Here at KIS we have always had policies in place to safeguard children against the risks of heat and sun exposure. One of these [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":21396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[],"class_list":["post-21394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pe-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From the Head of PE and Sport 10.06.2023 - KIS Newsletter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kis.edu.my\/kisnewsletter\/from-the-head-of-pe-and-sport-10-06-2023-copy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From the Head of PE and Sport 10.06.2023 - KIS Newsletter\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]This week we have seen the ban on outside physical activities lifted and it has been nice to see students running around outside during breaks and primary PE lessons again.\u00a0 &nbsp; Here at KIS we have always had policies in place to safeguard children against the risks of heat and sun exposure. 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