{"id":18424,"date":"2022-09-02T11:52:15","date_gmt":"2022-09-02T03:52:15","guid":{"rendered":"https:\/\/www.kis.edu.my\/kisnewsletter\/wellbeing-news-20-08-2022-copy\/"},"modified":"2022-09-02T14:48:31","modified_gmt":"2022-09-02T06:48:31","slug":"wellbeing-news-03-09-2022","status":"publish","type":"post","link":"https:\/\/www.kis.edu.my\/kisnewsletter\/wellbeing-news-03-09-2022\/","title":{"rendered":"WELLBEING NEWS 03.09.2022"},"content":{"rendered":"

Promoting Mental Health<\/strong><\/h2>\n

Dear KIS Community,<\/span><\/p>\n

 <\/p>\n

According to the World Health Organization (WHO), good mental health is related to mental and psychological wellbeing. Stigma and discrimination continue to be a barrier in accessing the right care. WHO envisions a world in which mental health is valued, promoted and protected; where everyone has an equal opportunity to enjoy mental health and to exercise their human rights; and where everyone can access the mental health care they need.<\/span><\/p>\n

 <\/p>\n

Promoting good mental health should start with ourselves. Amidst our busy schedule with taking care of our children, our own work matters, and other personal matters, take a step back and reflect if we have taken an active approach in doing some self-care for ourselves. If you have not, why not do one today.<\/span><\/p>\n

 <\/p>\n

\"\"I believe we all strive to have a healthy and happy life for as long as we are living and never have I ever heard anyone saying they want to live an unhappy life. We all have a role in improving our own mental health and help to promote good mental health as part of a healthy life.\u00a0<\/span><\/p>\n

 <\/p>\n

Having said this, <\/span>should your child or yourself wish to connect with me I can be contacted at <\/span>counsellor@kis.edu.my<\/span><\/a>.\u00a0<\/span><\/p>\n

 <\/p>\n

Until then ~ have a pleasant week ahead.<\/span><\/p>\n

 <\/p>\n

Here are links to resources should you be interested to have a read:<\/span><\/p>\n

 <\/p>\n

https:\/\/www.who.int\/news-room\/facts-in-pictures\/detail\/mental-health<\/span><\/a><\/p>\n

 <\/p>\n

https:\/\/www.who.int\/campaigns\/world-mental-health-day<\/span><\/a><\/p>\n

 <\/p>\n

Datin Siti Naim\u00a0<\/span><\/p>\n

School Counsellor<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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