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</html><thumbnail_url>https://www.kis.edu.my/kisnewsletter/wp-content/uploads/2016/02/sag.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>598</thumbnail_height><description>Friday 29th January saw the start of the 3 day SAG Swimming Championships at Likas Aquatic Centre, a highlight of the swim calendar for athletes in the state. During the championships swimmers compete to qualify for the National Championships and display the skills that they have worked on in their training leading up to the [&hellip;]</description></oembed>
